Are you a healthy movement enthusiast, trainer, or physiotherapist? This product is created just for you.
Physio Library is a huge database of functional exercises approved by physiotherapists, clearly categorized in an app on your phone.
The app is designed for the general and professional public. Whether you are an avid amateur, a top athlete, or just love to move. The library can also be very helpful for physiotherapists, coaches, trainers and movement therapists.
For more information about the physio library with examples of the app and individual exercises, check out the video.
When my husband and co-founder of Kinisi, Martin Vojtovic, and I decided to make videos for our clients four years ago, we never dreamed how much interest there would be in this service, along with the Home Physio Plan. Over the years we have made a large number of videos of functional exercises that we use daily in our practice. We have now decided to make our entire database of exercises available to all of you.
The Physio Library is a huge repository of exercises, neatly categorized. Most of the exercises are based on developmental kinesiology with respect to the principles of physiological movement and exercise. You would look in vain for squats or crunches. The exercises are functional, designed to mimic the movements we perform during the day or during sporting activities. You will also find exercises inspired by yoga, exercises according to Ludmila Mojžíšová, exercises with elements of spiral dynamics, sensomotorics and a large number of exercises with aids.
Exercises on the floor
developmental kinesiology
After purchasing a license for the time period of your choice (1, 3, 6, or 12 months), we will upload the Physio Library to the XPS app.
This app is designed primarily for mobile devices with Android and iOS operating systems (phone, tablet). Therefore, we do not recommend downloading the app to your computer.
Sample of the app
In the app, you can easily create your own workout routines from the exercises in the individual categories according to your wishes and requirements. You can then set these routines for a specific date and adjust the order of the exercises by simply dragging and dropping the exercise. The Physio Library can be a very useful tool for fitness trainers and fitness instructors who can prepare individual exercise routines for their clients in advance.
*Access will be activated within 1 business day of order confirmation.