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We’re happy to help at: objednavky@naboso.cz
Dear barefoot friends, the online course Exercises for kids feet is online! This comprehensive exercise program for children (ages 3-4 to about 11 years old) and parents was created in consultation with pediatric physical therapists in collaboration with seven young children and their parents. The course includes: tests to assess children's posture and foot condition, effective exercises to prevent and correct identified foot and postural problems (e.g. bucked ankles, X's, toe in or out, flat feet, faulty posture), a set of testing challenges and a set of fun foot games. Also included is a course guide, motivational exercise plans, pull-ups, other useful tools and an original game.
Children's physiotherapist Ms. Šnederfler says of the course, "I would recommend your online course for home exercise. There are lots of nice ideas there, including testing your feet and a variety of harder exercise challenges for pushing the limits. This is usually a lot of fun for the kids."
| Vysokoškolská učitelka a lektorka zdravotního cvičení pro soukromé firmy i státní organizace. Již 30 let předává lidem umění sebeléčby pohybem. Posledních deset let se soustřeďuje na problematiku nohou a učí své klienty, jak se zbavit bolestí a opět si užívat zdravé tělo a lehký krok. |
Videoukázka: Vitalizační masáž chodidel online (11:09)
| Tato velice účinná masáž nohy (kotníku, nártu, plosky i prstů), spojená s rozpohybováním všech skloubení nohy, vaše chodidla prokrví, zahřeje i změkčí tuhé části. Efekt je okamžitý: vaše noha bude jako nová: lehká, pružná a plná života. |
Tři e-booky od Vlaďky Botlíkové ke stažení zdarma (vladkabotlikova.cz)
Více o odbornosti autorky (LinkedIn)
http://www.vladanabotlikova.cz/muj-pribeh/
