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We’re happy to help at: objednavky@naboso.cz
100 effective exercises for flat feet, bunions, valgus ankles, overturned pelvis and other common problems of preschool and school children. Unique exercise cards for every child! 30 educational and exercise cards for strong, stable, flexible and responsive feet + extra rainbow stickers. Discover all the secrets of healthy feet in a fun way!
The cards are designed for children from 3 years old (more perceptive children from 2 years old) and the exercises are also suitable for adults. For home practice you will need the following exercise tools: a resistance rubber 120-150 cm long, 2 rehab blocks (foam/cork), a "prick" - a massage ball with a diameter of 7-10 cm, an elastic inflatable ball - an overball with a diameter of 20-30 cm, and household items (a sock, a dime, a spoon...).
