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Get your lower body part moving, from toes to hips and pelvis, and you'll learn in a while to improve yourself immediately thanks to couple of exercises. We'll rediscover natural movement, renew forgotten kids positions and simply enjoy the movement. Do easy and effective warm-up that will perfectly get you started every day. All you need is a minimum of equipment and exercises mostly covering the majority and that can be done almost anywhere.
„What's not done, will be lost." Jerome Rattoni, ScarAbs Fit
If you do money transfer we can ship the voucher via Czech Post for free. We can also generate discount code and send it by e-mail. You only need to mention your preferences into a note section while ordering, and we will send you the payment instructions for free shipping.